Generalized anxiety disorder (GAD) is a mental health condition characterized by excessive and uncontrollable worry and anxiety about everyday life events, often without a specific cause or focus. People with GAD may experience persistent anxiety, restlessness, irritability, muscle tension, difficulty concentrating, and sleep disturbances. GAD can significantly impact daily functioning and quality of life. 

Symptoms

• Excessive and persistent worry
• Restlessness or feeling on edge
• Irritability
• Muscle tension
• Difficulty concentrating
• Fatigue
• Sleep disturbances (insomnia or restless sleep)
• Physical symptoms like headaches, stomachaches, or nausea
• Avoidance of certain situations or activities due to anxiety
• Feeling easily startled or on high alert

Treatment

Treatment typically involves a combination of therapy (such as cognitive-behavioral therapy) and medication (such as selective serotonin reuptake inhibitors).