Overview

Food poisoning, also referred to as foodborne illness, is a prevalent and potentially severe health concern that arises from the consumption of contaminated food or beverages. Contaminants, including bacteria, viruses, parasites, or chemical substances, have the ability to induce illness. The severity of food poisoning can vary, ranging from mild discomfort to life-threatening conditions. It is essential to be aware of the following information regarding food poisoning:

Common Causes of Food Poisoning:

Bacteria: Salmonella, Escherichia coli (E. coli), Campylobacter, and Listeria are among the most frequently encountered bacteria responsible for food poisoning. These bacteria can thrive in food that is either undercooked or improperly stored.

Viruses: Norovirus and hepatitis A are examples of viruses that can cause foodborne illness. These viruses are often transmitted through water or food that has been contaminated.

Parasites: Giardia and Cryptosporidium are parasites that can lead to food poisoning when ingested through contaminated food or water.

Chemical Contaminants: Pesticides, heavy metals, and toxins found in certain types of fish can result in food poisoning.

Symptoms

The symptoms of food poisoning may exhibit variations based on the contaminant responsible. However, typical indications encompass:

• Nausea
• Vomiting
• Diarrhea
• Abdominal pain or cramps
• Fever
• Muscle aches
• Headache
• Fatigue

Symptoms may manifest within hours or be delayed by several days after consuming contaminated food, depending on the underlying cause. Mild cases may resolve within a day or two, while severe cases can persist for several weeks.